Resources

The following is a list of links to website which we provide relevant information on reflexology, Indian head massage, professional qualifications for reflexologists and general well-being. We hope you find them useful.

Related Info

Any Questions?

If these resources or our website don't answer your specific questions please don't hesitate to get in touch.

Call for an appointment 07890 912 706 or email: info@janeandrewstherapies.com

(Image a person looking relaxed)

A word about stress

It is estimated that 70% of disease is stress related. Short term effects of stress include insomnia, headaches, recurrent infections to name but a few. Long term effects of stress are more serious. Regular reflexology and / or Indian Head Massage may alleviate the effects of stress by inducing deep relaxation and are both therefore an excellent form of preventative medicine. Relaxing and calming, your body’s own healing mechanisms are triggered to begin a holistic approach to wellbeing.